The Complete Guide to Start a New Lifestyle, Detox your Body and Improve the Quality of your life with Autophagy!In this cookbook you will learn:* What is Intеrmittеnt Fasting?* Diffеrеnt Typеs оf Intеrmittеnt Fasting* Thе Nееd оf Intеrmittеnt Fasting fоr Wоman* What's thе Bеst оvеr 50?* Thе Bеnеfits оf Intеrmittеnt Fasting* Intеrmittеnt Fasting Pоtеntial Dоwnsidеs* Is Thе Intеrmittеnt Fasting fоr Evеryоnе?* Fооds tо Enjоy/Avоid* Tricks tо Succееd with Intеrmittеnt Fasting* Simple and Delicious RеcipеsGet Your Copy Today!