General description Yoga blocks are essential tools for enhancing stability and balance during yoga, Pilates, and meditation practices. They help achieve optimal alignment, deeper poses, and increased strength, making them suitable for various fitness scenarios. Technical specifications Material: EVA Color: Blue Size: 22.5 x 15 x 7.5 cm Weight: Lightweight Usage Use under your hands, feet, or seat to ensure proper alignment and support. Ideal for modifying poses based on your flexibility level. Helps extend and deepen stretches while increasing your range of motion. Other information Package Contents: 1 Yoga Block Note: Light shooting and different displays may cause the color of the item in the picture to differ slightly from the actual product. The measurement allowed error is +/- 1-3 cm.