Take the first step towards a healthier, fitter you with this complete yoga starter kit. The 65cm yoga ball helps improve core stability, posture and balance, while the non-slip, padded yoga mat cushions spine, hips, knees and elbows during floor exercises. The included loop resistance band provides gentle muscle stretching to enhance flexibility and support strength training. Ideal for beginners and fitness enthusiasts alike, this versatile set supports overall wellness, stress relief, improved vitality, weight management and increased flexibility. Compact and lightweight, all items are easy to store and transport for home workouts or outdoor practice. Coopers of Stortford Yoga Starter Kit with 65cm Yoga Ball, Non-Slip Mat & Resistance Band in Purple