"Product Description Size: Carpet : 68*42*2cm Pillow: 38*15*10cm Color: Blue Material: Sponge + Cotton + Thorn ABS Plastic + Oxford Cloth Storage Bag Package Content: 1*Acupuncture Massage Pad 1.PAIN RELIEF：The gentle, painless pressure of the mat allows your body to release endorphins that relieve back pain and neck pain. It is really suitable for people who do heavy work every day. 2.MUSCLE RELAXATION：Acupuncture massage helps to relax your body muscles, create energy flow or life force in the body.It is ideal for users who sit at a desk every day, as well as active people and athletes. 3.Promote blood circulation： Lie down and sit on the mat and the pillow to stimulate your skin and promote blood circulation.The acupressure mat will allow your body to begin eliminating toxins, so remember to drink water after use. 4.YOGA EXERCISE：The acupressure mat provides enough space to fit any type of exercise like yoga, pilates, bikram and other fitness exercises. 5.Eco-Friendly ：Non-toxic