What’s stopping you from lifting your life above your fears and limitations?With streaming reports of humanitarian disasters and global pandemics on news channels, the ongoing climate emergency, and a continuous bombardment of similar from social media, it’s not surprising that living in the modern world can take its toll on our physical, mental and spiritual wellbeing. In How to Heal, renowned spiritual leader Anne Jones shows that, amid all this confusion, negativity and noise, you can use the power of ancient symbols and rituals to reclaim control of your emotions, breakthrough your barriers, and lift your life to a happier, calmer and more fulfilling place.