NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023‘The friend you need when you’re grieving - full of heart and hope’ PHILIPPA PERRY‘Honest, warm and funny’ JULIA SAMUEL‘A game-changer’ DR KATHRYN MANNIXWhen Cariad Lloyd was just fifteen, she became the person-whose-dad-had-died; a mess of emotions and questions.She turned to the Five Stages of Grief model for guidance, but found its framework of loss was hard to reconcile with her messy and non-linear experience of grief. In this wise and witty guide to grieving, Cariad shares her road map – a collection of years of profound insights from experts and guests featured on her podcast, Griefcast – to remind us that you cannot do grief wrong.Wise, warm and downright funny, this book will show you that you're not alone - and how to find peace on your grief journey.