General description These versatile gel compresses are suitable for both cold and warm applications, making them an essential addition to any medicine cabinet. Cold treatment with the cooling pads helps relieve pain from sprains, bruises, toothaches, and headaches, while heat therapy with the warming compresses promotes blood circulation, alleviates tension, and assists with menstrual, abdominal, and back pain. Thanks to their airtight seal, the cooling gel pads are protected against leakage. Technical specifications Sizes: XL - 26 x 16 x 1 cm, 450 g L - 28 x 12 x 1.5 cm, 400 g M - 14 x 13 x 1 cm, 140 g S - 16 x 9 x 1 cm, 100 g Material: Plastic (PE), gel Colour: Blue Temperature flexibility: Remain flexible down to -18 °C Installation For cold application: Place in the refrigerator or freezer (down to -18 °C) for approx. 2 hours before use. For warm application: Heat in a water bath (max. 80 °C) or in the microwave (800 W) before use. Wrap in a thin cloth before use to prevent burns.