The Little Book of Crystal Healing is an essential beginner's guide to enhancing your day-to-day life with the help of crystal healing.From overcoming anxiety and soothing unregulated emotions to remedying physical symptoms such as headaches and insomnia, this little book draws on the unique healing energy of crystals to bring you mental and physical health benefits. Not to worry if you don't know the difference between jade or moonstone, this practical, pocket-sized handbook breaks down the benefits and properties of each crystal stone.From providing healing remedies and clear instruction on how to harness each crystal's individual power to suggesting the perfect pairings for the flow of good vibrations, The Little Book of Crystal Healing will help you focus your energy and balance your chakra to feel in harmony with your mind, body and soul.