[Perfect Knitting, Sewing, Crochet & Cross Stitch Light] The hands-free design is ideal for crafting when you need both hands free. It's easy to see the stitches clearly, especially with dark colors. At the same time, it won't disturb anyone else watching TV or your own viewing. [Ideal Reading Lamp for Bedtime] This reading lamp has 3 color temperature modes to suit your nighttime reading mood: yellow (2700K), warm white (4500K), and cool white (6500K). The color controller is located at the back of the neck. Touch to adjust the color mode; each head has an independent inductive switch. Touch to adjust the brightness. [Eye-Friendly & Round Neck Design] Flicker-free and blue light filter design with advanced LED beads. No more eye strain for children and adults. The arms are flexible and adjustable so you can find the most comfortable angle. The ergonomic neck strap is so lightweight and comfortable you won't even feel it. [Rechargeable and Long-Lasting] It features a reversible USB