Stop wasting time and money traveling to that expensive gym you joined. It's a full-sized weight bench with incline, flat and decline positions for various workout training. This all in one unit includes a squat rack, leg extension and butterfly curl so everything you need is right within your reach. Built with chip resistant steel frame in superior strength, you can reach your workout goals and then go beyond! Features: All-in-one unit includes squat rack, leg extension, butterfly curl for various exercise modes Durable seat pad of the weight bench in superior strength can hold up to 150kg 3 workout weight bench positions incline, flat and decline offer countless exercise options High density foam grips and leg roller for optimal comfort and locking spring bolts for extra safety Suitable for bench press, incline press, butterfly, squats, barbell/dumbbell curls and more Strengthen nearly whole body, includes arm, biceps, triceps, leg, calf, chest, shoulder, ab, etc The height of the backrest is adjustable with 3 holes, the backrest is 86cm, 71cm, 50.5cm off the ground Assembly required with all hardware included Note: Weights and barbells are EXCLUDED Specification: Color: Black, Red Material: Steel, PVC Overall Dimensions: 105L x 150W x 112Hcm Dimension of Weight Pillar: 25L x?2.5cm Seat Pad Weight Capacity: 150kg Barbell Max Weight Set: 100kg Backrest Size: 74L x 26W x 4Tcm Seat Pad Size: 30L x 26W x 4Tcm Elbow Pad Size:49L x 27W x 74-86Hcm 1 x Weight Bench 1 x Manual