All-in-One Barbell Weight Set: This barbell weight set features two 1 kg plates, two 1.5 kg plates, two 5 kg plates, and a curl bar that extends to 120 cm when connected with the connecting rod. It also includes a pair of star lock collars for secure weight attachment. Secure and Comfortable Grip: This detachable bar is designed in the shape of a W to provide a comfortable and secure grip. The hand-holding section has an anti-skid knurled grip to avoid sliding caused by perspiration. Multifunctional Design: With adjustable weight plates, this weightlifting set is adaptable to various workout routines, including arm rows, back squats, bent-over rows, bench press, deadlifts, overhead press, curls, lunges, power cleans, and more.