"The Good Bite Lite: 500-Calorie feasts, delicious recipes with full instructions" by Niall Kirkland is a personalized cookbook published in 2025. The book, written in English, offers 500-calorie recipes that are both healthy and tasty. With full instructions and personalized tips, readers can enjoy a variety of meals that are sure to satisfy their appetite while also being mindful of their dietary needs. Whether you're looking to eat more healthily or simply want to try some new recipes, this book is a great resource for any cooking enthusiast."