"The Fitness Chef: Lose Weight Without Losing Your Mind" by Graeme Tomlinson is a health and fitness book that focuses on the connection between cooking and weight loss. Published by Ebury Publishing in 2022, this hardcover textbook delves into the subject areas of clinical medicine, health sciences, and nutrition. With 256 pages, this book provides practical advice and tips on how to achieve weight loss goals while maintaining a healthy and balanced lifestyle. The book offers a unique approach to weight control by emphasizing the importance of a well-planned diet and incorporating healthy eating habits into daily routines."