"Man V Fat: the Weight-Loss Manual" by Andrew Shanahan is a comprehensive guide aimed at helping men achieve their weight loss goals. Published by Headline Publishing Group in 2015, this trade paperback book covers topics in health and fitness, with a focus on diet and nutrition. With 240 pages, the book provides practical advice and strategies for those looking to make positive changes to their lifestyle in order to lose weight effectively. It is written in English and offers a valuable resource for those looking to improve their overall well-being.