Traumatic experiences happen to nearly everyone, at some time, in some form.The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime.But the brokenness following a traumatic event is never a life sentence.We are all changed by trauma, but we do not have to be defined by it. Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all.Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions.This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams.Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.