From girl-next-door to overnight TOWIE stardom this is Lydia Bright's fabulous story so far. She grew up on one of the UK's biggest, BAFTA award-winning TV shows but there's still a lot you won't know about Lydia Bright as the confident beauty shares all for the first time!From fond family memories, first kisses and travelling around the world, to her dreams of an even more dazzling future, this is Lydia's full story - her greatest adventures yet - and your bubbly guide to living life to the full!TOWIE Find out what it was really like to be an Essex It GirlRELATIONSHIPS Lydia opens her heart and shares 5 rules for a flawless first dateFITNESS The workout routine she follows to get bikini-ready, plus recipes!BEAUTY Get the look; with makeup tutorials, product tips and style secretsINSPIRATIONAL QUOTES What drives her positivity, motivation and success?BUSINESS From budding fashionista to launching her own boutique and 3 clothing collectionsADVENTURE Help from a fearless globetrotter to take your trip of a lifetimePacked with lots of extra surprises, crazy stories and even more reasons to fall in love with Lydia's unstoppable attitude, LIVE, LAUGH, LOVE, ALWAYS, LYDIA is the fairy-tale-turned-reality that's only just getting started!