Simple, nutritious recipes for when time is of the essence. Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day. Blending her nutrition expertise with a love of simple, fresh food, Emily redefines healthy eating for real life.The result is over 80 fast and flavourful recipes designed to fuel your body, lift your mood and fit effortlessly into your busy life. With delicious recipes including:· Crispy Chilli Egg Smash· Banana Bread Protein Pancakes· Prawn Quesadillas with Garlic Yogurt Dip· Express Salmon Poke Bowl· Chicken & Date Koftas with Garlic Yogurt and Butter Bean Tomato Salad· Gnocchi Lasagne· Honey & Greek Yogurt Basque Cheesecake· Dark Chocolate TrufflesWith energising breakfasts you can whip up before work, easy-to-prep lunches, quick midweek dinners and simple and satisfying snacks and sweets, So Good Express will soon become your go-to for nutritionally-balanced, speedy solutions that you'll turn to time and time again, because they're just so good.