[Safety Material] - Fiberglass with Teflon outer layer. High temperatures, no chemical odor, can come into direct contact with food and can be used safely. [Non-Stick Pan] - The surface of the grill mat allows you to grill without oil or fat, making your food tastier and healthier. It is great for preventing skin rashes caused by fat loss. Instead, the meat retains its juices while still showing grill marks. [Reusable and Easy to Clean] - Easy to clean with soap and detergent. Both sides of the grill mat can be used more than 100 times. [Cuttable] - You can cut this grill mat into the desired shape so it can perfectly fit your many types of grills (charcoal, gas, electric, and infrared), or it can even be used as a grill pan in the oven. They're perfect for grilling meat, vegetables, seafood, pizza, pancakes, and eggs on Christmas Eve. Ideal grilling companion - Perfect for any grill, suitable for electric ovens, gas ovens, and conventional ovens. [Maximum temperature 500 degrees]