HOPE THIS HELPS offers an easy guide that can help you feel and do better, and gives guidance on things that can appear incredibly difficult to navigate. Centring tolerance, kindness and empathy, the book takes us back to our roots as a human race of simply wanting to connect, be heard and enjoy life. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing. Benjy Kusi will provide insight on . . . - Why it's not selfish to choose yourself - Why it's OK to change your opinion as you learn - Why impact means more than intent - Why we should listen to others more - How we can be kinder online And much, much more.