The definitiveguid for trekking in the Everest Region: essential reading for both guidedand self-guided trekkers.This book really knocks the ball out of the park. Itfully describes the Classic Everest Base Camp Trek, 3-Passes Trek, Gokyo Lakes &7 other incredible treks.It contains all the information you need to plan andexecute your trek including:· Howto organise a trek in the Everest region: booking a guided trip, independenttrekking (which is still permitted around Everest), guides & porters. · Detailedadvice on choice of trek: 29 different itineraries. · Altitudeacclimatisation: how to avoid altitude sickness (AMS). · Travelto the trail-heads: air travel & hiking into the Everest region. · Whatequipment you need to bring. · Whatto expect on the trail: accommodation, food & daily routine. The book isalso packed full of information that you will not find in any other guide:· Orientationcharts show exactly which peaks are visible from each significant viewpoint: ita trip of a lifetime so we want you to know exactly what you will see from eachviewpoint. · 1:40,000scale mapping: the most detailed mapping available for the Everest region: allvillages and accommodation locations are marked on the maps. · Detailedsections on Buddhist monuments and Sherpa culture. · Detailedinformation on Yetis.