This four-in-one SPORTNOW dumbbell set can be used as dumbbells, barbells, kettlebells and a push-up stand – it's super easy to switch up your routine whenever you desire. Add or lower the weight, so you're comfortable when exercising – suitable for beginners and experts. Great for bicep curls, squats, shrugs, lunges, bench presses and more, allowing you to work your entire body. A great way to start your fitness journey, improving strength and overall health. Specifications: ● Colour: Green ● Material: Plastic and sand ● Weight plate size: 5kg: Փ26 x 4Dcm, 2kg: Փ20 x 3.5Dcm, 1.5kg: Φ18 x 3.2Dcm, 1.25kg: Φ18 x 3Dcm ● Dumbbell Bar: Φ2.5 x 52Lcm ● Connecting Rod: 39Lcm ● Kettlebell Bar: 14Lcm ● Kettlebell Handle: 15H x 19L x 11Wcm ● Item label: A91-287V03GN Just so you know: this item ships and arrives in separate boxes. Delivery times may vary with each box. Box quantity: 2 Features: ● 40kg four-in-one set: dumbbells, barbells, kettlebells and push-up stands ● Add or lower the weight,