Feature: A fun and energetic way to stay fit and burn calories A three-in-one design, it includes two speedballs, a 360° reflex bar and PU-wrapped boxing bag 160-230cm adjustable height, suitable for different ages and sizes Stable HDPE bas can be filled with water or sand With 12 powerful suction cups on the bottom, it is suitable for most grounds A great cardio workout, it helps improve timing, speed, accuracy and hand and eye coordination Made of steel structure, it is wrapped with a soft PU cover and has tight stiches – suitable for constant use Assembly required Specification: Colour: Red Material: Steel, PU and HDPE Overall dimensions: 160-230H x 88L x 50Wcm Column size: 53H x Փ15cm Base: 27H x Ф50cm Base weight capacity: 45kg of sand. 30kg of water. 45kg of sand and water mixture Item label: A91-120V00RD Note: It is recommended to fill the base before placing the productJust so you know: this item ships and arrives in separate boxes. Delivery times may vary with each box. Box quantity: 2 1 x Boxing Punch Bag 1 x Manual Just so you know: this item ships and arrives in separate boxes. Delivery times may vary with each box. Box quantity: 2