General description This 36-inch heavy-duty tricep pull down rope is crafted from high-quality black nylon braided material and features a stainless steel carabiner. It is designed for a variety of home workouts, providing a reliable and strong attachment for cable machines, lat machines, ab machines, and pulley systems. The rope includes rubber ends to prevent slipping, ensuring a secure grip during exercises. Technical specifications Length: 36 inches (90 cm) Material: Nylon Color: Black Package Contents: 2 x Double Rope triceps, 2 x Carabiner Measurement allowed error: +/- 1-3 cm Usage This tricep rope is perfect for increasing muscle strength in the triceps, biceps, back, shoulders, and abs. It enhances grip strength and is suitable for various exercises, including pushdowns and pulldowns.