Personal development (PD) groups are a key feature of many counsellor training programmes.Personal Development Groups for Trainee Counsellors: An Essential Companion is a comprehensive and accessible study guide written by experienced tutors and lecturers to support students with their PD group work and other personal development activities, helping students to get the most out of these experiences.This essential resource is aimed primarily at those who are new to counsellor training.It will also be useful for anyone who wants to understand more about the nature of PD groups and how these can be used effectively.Case studies, questions and activities encourage readers to reflect on different topics and on themselves, including looking at how to improve self-care and how mindfulness can help.The book looks at the historical background to PD groups; how they can be used effectively, and also real-life experiences from both tutors and recent students.Other chapters invite the reader to develop their self-awareness through gaining an understanding of how ethics, relationships and identity are developed.There is a discussion about the merits or otherwise of mandatory personal therapy for trainees and also a discussion about the use of supervision.Finally, other important aspects of personal development are discussed including personal therapy, supervision, self-care and mindfulness. Personal Development Groups for Trainee Counsellors will be of use to counsellor trainees on undergraduate and postgraduate diplomas to introduce them to PD groups and other essential activities.It will also be highly informative to those who are on counselling certificate courses to introduce them to aspects of personal development, as well as for tutors to support them in their work as PD group facilitators.