A guid to day walks and treks on the islands of La Gomera and El Hierro.Exploring the beautiful scenery of the smallest Canary Islands, the walks are suitable for beginner and experienced walkers alike. The 33 day walks range from 7 to 20km (4–12 miles) in length and can be enjoyed in 2–8 hours.The GR131 trek crosses all seven of the Canary Islands, and the La Gomera and El Hierro sections are described in 4 stages covering 86km (53 miles).The GR132, a circular long-distance walk around La Gomera, is also included, covering 133km (83 miles) over 6 stages with 2 variants provided. 1:50,000 maps included for each walkGPX files available to downloadDetailed information on planning, facilities and public transportEasy access from San Sebastián and ValverdePart of a 5-volume Cicerone series on the whole of the Canary Islands