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Whsmith.co.uk

Taylor & Francis Ltd Guided Relaxation : Your Essential Guide To Creating Calm

Whsmith.co.uk

Taylor & Francis Ltd Guided Relaxation : Your Essential Guide To Creating Calm

Step inside the pages of this book to discover a world of tranquility and calm.You will be guided on an internal journey to quieten the mind, release tension, and create peace and well-being.This book is an ideal resource for yoga teachers and health professionals, but also anyone who wants to enjoy the benefits of deep relaxation - particularly those in stressful professions and work environments.

from £18.39
Seller: Whsmith.co.uk
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