Feature: Easily changes between barbell and two dumbbells Iron sand body for sturdy durability, with plastic coating for protection. Won't damage floor Grips on metal for comfort and safety when holding Three ways: plates can be used by themselves, as two dumbbells and as a barbell 20kg weight total, in smaller sizes to build up the weight as you wish Helps condition and shape arms, shoulders, back. Also strengthens muscles Suitable for the home gyms Specification: Color: Yellow and Black Material: Steel, PP, Iron Sand 2.0kg Plate Dimension: Ф18.5 x 3.7T cm 1.5kg Plate Dimension: Ф16.5 x 3.7T cm 1.25kg Plate Dimension: Ф14.5 x 3.7T cm Dumbbell Bar Dimension: Ф3.5 x 46.5 cm Barbell Bar Dimension: Ф4 x 40cm Item Label: A91-088 4 x 2kg Plate 4 x1.5kg Plate 4 x 1.25kg Plate 2 x Dumbbell Bar 1 x Barbell Bar 4 x PP Clamp