Adventure safely with Mayo Clinic expertise: an easy-to-use illustrated guide, printed on water-resistant paper.It’s your ultimate companion to the great outdoors. Wherever your travels take you, Mayo Clinic First-Aid Guide for Outdoor Adventures is here to help you survive your next trek in the wilderness.This rugged, pocket-sized guide is lightweight, water-resistant and designed to toss into your backpack, kayak, or boat—even that first-aid kit in the trunk of your car.It’s the must-have addition to your packing list. So, dust off that headlamp, shake out your sleeping bag and commit to being prepared.It could mean the difference between life and death! Easy-to-follow step-by-step instructions with close to 100 illustrations on medical emergencies like: What to do if you’re bitten by a snake. How do you recognize frostbite? How do you remove a fishhook? What to do if a friend is struck by lightning. What to pack, prepare, and how to avoid injury in the first place!
