General description Enjoy a wonderfully soothing self-massage while accelerating your recovery after intense training with the Set of 4 Relaxdays Massage Sticks. These robust muscle rollers deeply stimulate tissues, helping to liberate painful knots and relieve stiff muscles. Over time, overstrained muscle groups in the back, neck, or legs can accumulate tension, but with these massage sticks, you can effectively decompress painful tissues and stimulate trigger points. By using these rollers, you can easily eliminate soreness, boost circulation, and prevent future cramps and spasms. Technical specifications Length: approx. 40 cm Diameter: approx. 5 cm Weight: approx. 300 g Material: PP Colour: Black, Green Included in Delivery 4 x Muscle Massage Roller Decorative items in photos are not included