General description This versatile set of 15 gel compresses is suitable for both cold and warm applications and is a must-have for any medicine cabinet. Cold treatment with the cooling pads helps to relieve pain from sprains, bruises, toothaches, and headaches; heat therapy with the heat compresses stimulates blood circulation, relieves tension, and helps with menstrual, abdominal, and back pain. Thanks to their tight seal, the cooling gel pads are protected against leakage. Technical specifications Sizes: XL - 26 x 16 x 1 cm (450 g) L - 28 x 12 x 1.5 cm (400 g) M - 14 x 13 x 1 cm (140 g) S - 16 x 9 x 1 cm (100 g) Material: plastic (PE), gel Colour: blue Temperature range: Remain malleable down to -18 °C Installation For cold application: Place in the refrigerator or freezer (down to -18 °C) for approx. 2 hours before use. For warm application: Heat in a water bath (max. 80 °C) or in the microwave (800 W) before use. Wrap in a thin cloth before use to avoid burns. Usage Use on