The HOMCOM 20kg home weights set is a versatile product, it can help you build your body. Assembly takes just a few seconds, quickly alternate between dumbbell and barbell exercises to focus on muscle strength, endurance, or cardiovascular health. It is very resistant to compression and abrasion, the material of metal sand and polypropylene ensures the service life of the product. You can adjust the weight according to your own needs. Specifications: ● Color: Red and Black ● Material: Steel, PP, Iron Sand ● 4 x 1.25kg plates: Ф17.5 x 3T cm ● 4 x 2.5kg plates: Ф21.5 x 3.8T cm ● 2 x Ф2.5cm x 40L cm short pole ● 1 x Ф2.5cm x 40L cm connecting pole ● 1 x Ф2.5cm Inner hole of bell plate ● 4 x Lock ● Item Label: A91-155 Features: ● 20kg 2 in 1 dumbbell & barbell set you can choose base on your need ● Just takes a few seconds to assemble it, then you can focus on exercise ● Metal sand with PP plastic to avoid damaging the floor and is suitable for home use ● Non-slip grip produces good force