This two-in-one dumbbell set from HOMCOM, can be used as dumbbell or barbell - it's super easy to switch up your routine whenever you desire. Comes with: 12 plates and 3 rods - you can build up the weight you want - suitable for beginners and experts. The combination of both dumbbell and barbell makes it suitable for a variety of upper and lower workouts, like bicep curls, squats, presses and raises. A great way to start your fitness journey. Specifications: ● Colour: Black ● Material: HDPE, Sand ● Dumbbell Bar Size: Փ2.5 x 45L cm ● Connecting Rod Dimension: Փ2.5 x 39L cm ● 4 x 2kg Dumbbell Size: Փ20 x 4D cm ● 4 x 1.5kg Dumbbell Size: Փ18 x 3D cm ● 4 x 1.25kg Dumbbell Size: Փ18 x 3D cm ● Item Label: A91-143V01BK Features: ● 20kg total weight, build up how you want ● Exercises and strengthens your upper and lower body - arms, shoulders, back and legs ● Non-slip grip to prevent slipping ● Stacks together to store easily ● Covered with plastic for protection ● Suitable for the home gyms