Strengthen every muscle with this 20kg dumbbell set, which can also be used as a barbell using the connecting bar. Perform arm curls, lunges, squats, shrugs, bench presses, deadlifts and more for varied and balanced workouts. Tailor your intensity by adding or removing weight plates. Non-slip handles offer a secure, comfortable grip, minimising the risk of drops. Turn any spot into a personalised gym, gaining strength and improving fitness in your own comfortable space. Specifications: ● Colour: Green and silver tone ● Materials: Steel and metal ● Barbell dimensions: 15.5H x 105L x 15.5Wcm ● Dumbbell dimensions: 15.5H x 42L x 15.5Wcm ● Weight plate: 2.5kg: Փ15.5 x 2.1Dcm. 1.25kg: Φ12.5 x 1.6Dcm ● Dumbbell bar: Φ2.5 x 35Lcm ● Connecting bar length: Φ3.0 x 40Lcm ● Item label: A91-363V00GN Features: ● 20kg weights set: 4 x 2.5kg, 4 x 1.25kg plates, 2 x 1.9kg dumbbell bar, 1 x 1.35kg connecting bar ● Connecting bar transforms dumbbells into a barbell, adding more workout options ●