Strengthen every muscle with this 20kg dumbbell set, which can also be used as a barbell using the connecting bar. Perform arm curls, lunges, squats, shrugs, bench presses, deadlifts and more for varied and balanced workouts. Tailor your intensity by adding or removing weight plates. Non-slip handles offer a secure, comfortable grip, minimising the risk of drops. Turn any spot into a personalised gym, gaining strength and improving fitness in your own comfortable space.